Wednesday 16 Apr 2014

Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged workout

Craig Gies head shot

STORIES FROM THE HEART: 17 days before co-chairing Heart Walk, he underwent open-heart surgery

As a father, husband, businessman and co-chair of the 2012 Heart Walk in Lincoln, Neb., Craig Gies kept plenty busy. He was so busy that about two weeks before the event, he’d yet to write a letter seeking donations from …

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Elise Beaulieu

STORIES FROM THE HEART: Social worker worried about her health, not her healthcare coverage

Elise Beaulieu was a little annoyed as she left work following a conversation with a co-worker. She felt a little tired and a little strange, and her neck

chef kirsten (2)

STORIES FROM THE HEART: Personal chef sheds 100 pounds, gains new perspective on food

Kirsten Helle grew up loving food. And there was always plenty to love. “Celebrations were built around food,” she said. “Every night, dinner was a big production and you

Crystal Wall mug

STORIES FROM THE HEART: Rapper’s wife urges empowerment through fitness, knowledge about stroke

Two sisters are talking on the phone, as they do at least once a day. They’re laughing about a new TV comedy when one drops the phone and

walking

Exercise can lower high blood pressure risk

Exercising more than four hours per week could drop your risk of having high blood pressure by nearly 20 percent, according to new research in the American Heart Association

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Lakers star helping kids get active, eat healthy

Randy Ryan of the American Heart Association works with kids to make their own salad - the first they'd ever eaten. Lettuce, watermelon and a fresh batch of herbs

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Traveling doesn’t have to interrupt your workout routine

Traveling can be stressful, no matter whether it's for work or pleasure. Between making sure you get there and get back, making time for to exercise might be

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Bush the latest in a line of presidents to battle heart disease

Being president of the United States comes with luxuries such as access to premier medical care and a support staff helping with healthy meals, frequent workouts and regular doctor visits. Despite all

Simple Science

SimpleScience@Heart: Sweating during workouts may help reduce stroke risk

Breaking a sweat during your workouts may reduce your risk of stroke. Researchers found that people who exercised intensely enough to sweat at least four times per week were

Simple Science

SimpleScience@Heart: Getting fit in middle age may reduce your risk of heart failure

Middle aged and out of shape? It’s not too late to get fit — and reduce your risk for heart failure. In a new study, 40-year-olds who improved their