American Heart Association

STORIES FROM THE HEART: Thanks to CPR, fireman-husband saves life of his cardiac-nurse-wife

Tawnya Reynolds was training for her first marathon, so she wanted to go for a run.

Her husband, Billy, convinced her to stay home and do CrossFit with him.

It likely saved her life.
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As they worked out in the yard of their home, with their daughters Carlie and Paige riding their […]

STORIES FROM THE HEART: Michigan mom ignored the risks and suffered the consequences; now, after losing 130-plus pound, she’s back in control

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Sheri Lindsay was standing at the kitchen table, organizing pictures for her son’s hockey banquet, when her body delivered the ultimate wake-up call.

“I felt something pop in my left eye, and I immediately said to my husband, ‘I need to go to the hospital,’” she said.

Sheri […]

STORIES FROM THE HEART: A heart attack at 37 sent marathon runner down a new path

Julie Pannell dropped off her kids at school before heading to the YMCA to swim with her friend Hannah as part of their training for a triathlon.

After about 45 minutes in the lap pool, they went to the locker room. Suddenly, Julie felt like she had the wind knocked […]

STORIES FROM THE HEART: 17 days before co-chairing Heart Walk, he underwent open-heart surgery

As a father, husband, businessman and co-chair of the 2012 Heart Walk in Lincoln, Neb., Craig Gies kept plenty busy.

He was so busy that about two weeks before the event, he’d yet to write a letter seeking donations from family and friends.

The fact he wrote it from his hospital […]

STORIES FROM THE HEART: Social worker worried about her health, not her healthcare coverage

Elise Beaulieu was a little annoyed as she left work following a conversation with a co-worker. She felt a little tired and a little strange, and her neck felt oddly tight.

As she walked a quarter-mile to her car in the parking garage, she debated going to the hospital to […]

STORIES FROM THE HEART: Personal chef sheds 100 pounds, gains new perspective on food

Kirsten Helle grew up loving food. And there was always plenty to love.

“Celebrations were built around food,” she said. “Every night, dinner was a big production and you ate until you burst.”

Her parents were both great cooks. Her father even had a side business doing catering, making food an even […]

STORIES FROM THE HEART: Rapper’s wife urges empowerment through fitness, knowledge about stroke

Two sisters are talking on the phone, as they do at least once a day. They’re laughing about a new TV comedy when one drops the phone and falls to the ground. She tries to explain what’s happening, but her words are slurred.

Crystal Wall recognizes her older sister is […]

Exercise can lower high blood pressure risk

Exercising more than four hours per week could drop your risk of having high blood pressure by nearly 20 percent, according to new research in the American Heart Association journal Hypertension. Meanwhile, people who had one to three hours per week of leisure exercise had an 11 percent lower risk […]

Lakers star helping kids get active, eat healthy

Randy Ryan of the American Heart Association works with kids to make their own salad – the first they’d ever eaten.

Lettuce, watermelon and a fresh batch of herbs are growing at the Los Angeles Boys & Girls Club, and Lakers star Pau Gasol – as well as the American […]

Traveling doesn’t have to interrupt your workout routine

Traveling can be stressful, no matter whether it’s for work or pleasure. Between making sure you get there and get back, making time for to exercise might be down on the to-do list. But it doesn’t have to be, nor should it be.

Here are some ways to squeeze in […]