If you’ve been exercising outdoors lately you might be feeling more like a popsicle after a workout than heart healthy. As the temperatures start to drop many people find it more difficult to get their daily physical activity. Exercising outdoors during the Fall and Winter presents some chilly challenges […]
- Ginger Zimmerman
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American Heart AssociationDecember 18th, 2014 at 3:08pm
Scholarship applications for our Go Red For Women Multicultural Scholarship sponsored by Macy's are due Dec. 31st. Minority women pursuing...
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American Heart AssociationDecember 17th, 2014 at 11:30pm
Health Magazine has a few tips for staying healthy during the holidays. Snack well, friends.