If you’ve been exercising outdoors lately you might be feeling more like a popsicle after a workout than heart healthy. As the temperatures start to drop many people find it more difficult to get their daily physical activity. Exercising outdoors during the Fall and Winter presents some chilly challenges […]
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American Heart AssociationAugust 2nd, 2015 at 1:56pm
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American Heart AssociationAugust 1st, 2015 at 9:51pm
Just a few weeks away. Let's make this school year a healthier one. Try these easy and healthy back to...