If you’ve been exercising outdoors lately you might be feeling more like a popsicle after a workout than heart healthy. As the temperatures start to drop many people find it more difficult to get their daily physical activity. Exercising outdoors during the Fall and Winter presents some chilly challenges […]
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American Heart AssociationAugust 28th, 2015 at 3:18pm
Back to school means back to busy schedules. Time to get that slow cooker back in business. Try this meal...
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