Thursday 24 Jul 2014

Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged weight

glove

Get your Heart in the Game!

I love October. Not for the cooler weather, the changing leaves or the costume parties– I love October for the baseball! The most exciting weeks of the nation’s past-time begin as the 2012 MLB post season kicks off today! I …

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dog running partner2

National Dog Week

What’s better than a romp in the park, a scratch behind the ears or snaring a Frisbee in the back yard? It’s National Dog Week, which makes it

fitness

Heart-healthy DIY workout solutions

Finally, autumn is here! While we say goodbye to bikini season, fall is a great time to reinvigorate your workout schedule. Personally, I love going for a jog

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7 Easy Ways To Get Moving!

Lately it seems that all anyone is talking about is how two-thirds of Americans are considered overweight or obese. On one hand, I'm glad that it's a hot

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Weighing in on the Weight of the Nation

Twenty years ago, a cheeseburger was 257 calories. Today, it's 590. Yes, 590. Try this one on for size: Twenty minutes of jogging burns off about one chocolate chip cookie. We

Take a Break and Celebrate Your Health

With a history of heart disease in my family, I know it’s important to take care of my heart – and to share what I know about heart