If you’ve been exercising outdoors lately you might be feeling more like a popsicle after a workout than heart healthy. As the temperatures start to drop many people find it more difficult to get their daily physical activity. Exercising outdoors during the Fall and Winter presents some chilly challenges […]
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American Heart AssociationMarch 31st, 2015 at 11:37pm314 6 93 View on Facebook
After a stroke or heart disease diagnosis, you probably had a lot of questions about exercising again. During the
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American Heart AssociationMarch 31st, 2015 at 8:26pm
Who says you can't have pizza and eat healthy? Try our Margherita Pizza with Whole Wheat crust on for size....