If you’ve been exercising outdoors lately you might be feeling more like a popsicle after a workout than heart healthy. As the temperatures start to drop many people find it more difficult to get their daily physical activity. Exercising outdoors during the Fall and Winter presents some chilly challenges […]
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American Heart AssociationOctober 6th, 2015 at 11:00pm
Already thinking about spring? Find out how to start planning for your spring garden during Harvest Week in the American...
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American Heart AssociationOctober 6th, 2015 at 8:33pm
Try today's after school snack!