American Heart Association

Enjoy the day and light up the night while celebrating the nation’s birthday

It’s America’s birthday. Time to revel in Old Glory, fireworks and hot, muggy weather. To soak up all the excitement — or alternatively get away from it all – follow this advice and spend the holiday weekend happy.

Bottom’s up: Water bottles, that is. Stay hydrated before, during and after […]

Broke Girl’s Guide To Healthy Living

Hi! I’m Danielle, a 22-year-old young professional living in the green mountains of Vermont. After graduating college in May 2011 – moving half way across the country – and starting an entry level job, I quickly found the “real world” is more expensive than I thought. After paying $9,000 […]