American Heart Association

States adding bicycle lanes, walking trails into transportation budgets

Several cities and states across the nation are now adding bicycle paths and walking trails to their list of transportation priorities as lifestyles become increasingly sedentary and congested roads need repair.

Pennsylvania joins Colorado and Delaware in changing gears and investing in infrastructure. In September, California boosted state funding for […]

Traveling doesn’t have to interrupt your workout routine

Traveling can be stressful, no matter whether it’s for work or pleasure. Between making sure you get there and get back, making time for to exercise might be down on the to-do list. But it doesn’t have to be, nor should it be.

Here are some ways to squeeze in […]