American Heart Association

Becky Comet from The Biggest Loser: This is my story.

Family medical history — before The Biggest Loser, I was running from mine.

Heart disease, heart attacks, high blood pressure, strokes — throw in Type 2 diabetes and you’re looking at my family history. And that was just my parents and my only brother. I was obese, on medication for […]

Go green for a healthy St. Patrick’s Day

St. Patrick’s Day usually centers around corned beef and cabbage, shamrocks, leprechauns, and green beer. What a fun time of the year. Here are some tips for making St. Patty’s Day heart healthy for your family. You might learn an Irish jig found on a You Tube video, take […]

Seasonal Foods for Fall

Forget about all those little umbrella drinks and ice-cream sandwiches that you devoured poolside this summer. It’s officially Autumn and time to turn over a new leaf! The best part about this time of year is that it’s right in the middle of the harvest, which means grocery stores […]

Broke Girl’s Guide To Healthy Living

Hi! I’m Danielle, a 22-year-old young professional living in the green mountains of Vermont. After graduating college in May 2011 – moving half way across the country – and starting an entry level job, I quickly found the “real world” is more expensive than I thought. After paying $9,000 […]