Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged Vegetables

Tuscankabobs

Summer weather and flavors of Tuscany

Here in the Pacific Northwest, we joke that summer doesn’t start until July 5. That was the case this year, then we had a few weeks of “autumn weather” thrown in between now and then to keep things interesting. We’re […]

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Simple Science @Heart: Frequent fast-food eaters in Asia more likely to die of heart disease

A lot of hamburgers, pizza, fried chicken and other American-style fast foods dramatically increased the likelihood of death from heart disease among Southeast Asians. New research among Chinese-Singaporeans found

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Busy lifestyle? Healthy tips and take-out alternative

When life gets busy, it's helpful to have "go to" ways to make sure heart health doesn't fall to the bottom of the to do list. A couple ways

Simple Science @Heart: Vitamin D-rich foods may lower stroke risk in Japanese-Americans

More milk, salmon, egg yolks and other foods rich in vitamin D could lower your chances of having a stroke. According to a recent study, Japanese-American men who consumed

Mom and child enjoying the outdoors

7 Hot Tips For a Healthy Summer

It's baaack! Summer, that is. Yes, it's the season for less clothes and more skin! But regardless if you plan on strutting around in a bikini or speedo

fruit

Broke Girl’s Guide To Healthy Living

Hi! I’m Danielle, a 22-year-old young professional living in the green mountains of Vermont. After graduating college in May 2011 - moving half way across the country -

Simple Science @Heart: Hunter-gatherers in remote lands have heart-healthy lifestyles

In some remote locales, entire cultures of people eat only what they grow or kill. It turns out that these hunter-gathers generally have healthier hearts than people in

Welcome To Your New, Healthy Lifestyle!

Hello, everyone! My name is Melissa Villamizar, I am a certified Group Exercise Instructor and Personal Trainer currently residing in Dallas, TX. Having played soccer since the age