Saturday 02 Aug 2014

Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged Vegetables

man-eating-apple-blog

Eating more fruits, vegetables may cut stroke risk worldwide

Eating more fruits and vegetables may reduce the risk of stroke worldwide, according to new research released Thursday. Researchers found that stroke risk decreased by 32 percent with every 200 grams of fruit consumed daily and 11 percent with every …

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teachinggarden

“The Biggest Loser” features American Heart Association Teaching Garden

Becky Comet, a former contestant on “The Biggest Loser,” and Kelly Meyer, co-founder of the American Heart Association’s Teaching Gardens, appeared on the television show last night to

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Becky Comet from The Biggest Loser: This is my story.

Family medical history -- before The Biggest Loser, I was running from mine. Heart disease, heart attacks, high blood pressure, strokes -- throw in Type 2 diabetes and you’re

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Make heart-healthy cooking a holiday tradition

The holidays don’t have to be filled with unhealthy foods.  You can create new traditions by preparing recipes from the American Heart Association’s Simple Cooking with Heart program. Consider roasted

chef kirsten (2)

STORIES FROM THE HEART: Personal chef sheds 100 pounds, gains new perspective on food

Kirsten Helle grew up loving food. And there was always plenty to love. “Celebrations were built around food,” she said. “Every night, dinner was a big production and you

toddler

McGowan Fund springboards childhood obesity prevention initiative with inaugural funding

The statistics are alarming.  More than a quarter of U.S. preschool children ages 2-5 are overweight or obese. Many of these children spend most of their day in

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Eating more fruit may lower your risk of lethal aneurysm

People who ate more than two servings of fruit daily had a 25 percent lower risk of abdominal aortic aneurysm than those who ate the least fruit, according

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Lakers star helping kids get active, eat healthy

Randy Ryan of the American Heart Association works with kids to make their own salad - the first they'd ever eaten. Lettuce, watermelon and a fresh batch of herbs

farmers market

Color Your Summer – Seasonal Produce on a Budget

Summer is the perfect time to take advantage of fresh fruits and vegetables available in grocery markets and from local growers.Not only are they refreshing during the summer,

Simple Science

SimpleScience@Heart: U.S. adolescents get failing grades for their health

Is your teenager headed for heart problems? Most in the United States may be, based on a new report on diet, exercise and other healthy behaviors: More than 80 percent