Trans fat consumption is linked to diminished memory in working-aged adults

High trans fat consumption is linked to worse memory among working-age men, according to research presented at the American Heart Association’s Scientific Sessions 2014.

In a recent study of approximately 1,000 healthy men, those who consumed the most trans fats showed notably worse performance on a word memory test. The […]

Lowering blood pressure requires more than one ‘miracle’ food

Faster than a speeding blender. Able to lower blood pressure with a single smoothie. Look! Up in the farmers market. It’s kale. It’s beetroot. It’s superfood!

Not exactly.

The news has been filled recently with so-called, blood-pressure-lowering miracle foods, including: tomato sauce, tuna and tequila. Some of these foods have been shown […]

Effort to eliminate trans fats from the American diet continues

From the cereal bowl to the snack bowl, the Food and Drug Administration’s decision to restrict the amount of processed trans fats on the kitchen table is part of an ongoing effort to address the public’s waning appetite for the heart-clogging ingredient.

Trans fat, or partially hydrogenated oil, has long been […]

FDA moves to restrict artificial trans fats in processed foods

The Food and Drug Administration on Thursday said it wants to restrict partially hydrogenated oils—the major source of trans fat in processed foods and an important contributor to heart disease—from the nation’s food supply.

The FDA said in a statement that partially hydrogenated oils no longer fit under the agency’s […]