Too much sodium in the diet could make multiple sclerosis worse

Eating too much sodium could make multiple sclerosis symptoms worse and increase the risk of further damage, according to a small study published in the Journal of Neurology Neurosurgery & Psychiatry.

“This is an intriguing, preliminary observation that suggests a high sodium diet does more than affect the cardiovascular system,” said […]

Reduced salt intake critical, American Heart Association says

New research questions the link between sodium consumption and health problems, but the American Heart Association reiterated Wednesday that the connection is well established and urged Americans to continue to lower the salt in their diets.

A report published in the American Journal of Hypertension analyzed 25 existing studies on […]

SimpleScience@Heart Almost everyone in the world eats too much salt

No matter where you live, you’re probably eating way more salt than you should.

Seventy-five percent of the world’s population eats nearly twice the recommended amount of salt per day, according to the first study to analyze salt intake across the globe.

The table-top salt shaker, salt and soy sauce added […]