A New Year’s resolution is a commitment that a person makes to one or more personal goals, projects, or the reforming of a habit. For most Americans, holiday eating is followed by weight gain and a New Year’s resolution to lose weight. Studies show that about 60% of Americans are overweight. […]
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American Heart AssociationAugust 3rd, 2015 at 5:34pm
Sometimes it feels like there are not enough hours in the day! Take multi-tasking to the next level with these...