All posts tagged tips
Ways to maintain your Heart-healthy resolutions
A New Year’s resolution is a commitment that a person makes to one or more personal goals, projects, or the reforming of a habit. For most Americans, holiday eating is followed by weight gain and a New Year’s resolution to lose weight. …
Dodging the Flu helps your Heart
Flu season is upon us. While all the coughing, sniffling and wheezing can be tough on your sinuses, it can also be harsh on your heart. But before