Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged thanksgiving

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Top 10 reasons why you overindulge

Excuses – we’ve all got them when it comes to making healthier food choices. Any of these ring true for you? 1. Because it’s a holiday We applaud Joey for the creative repurposing of maternity pants as “Thanksgiving” pants. But if …

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Still Stuffed? Simple ideas to burn the Thanksgiving calories

Ok, so possibly you had just a bit too much to eat on Thanksgiving.  Guess what? You are not alone!!! Most of us did.  Koodles to you if

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Heart healthy Thanksgiving travel tips

According to AAA, an estimated 43 million Americans will be traveling over 50 miles from home to arrive to their holiday destination this year. You can bet that