Wednesday 23 Jul 2014

Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged sweat

Simple Science

SimpleScience@Heart: Sweating during workouts may help reduce stroke risk

Breaking a sweat during your workouts may reduce your risk of stroke. Researchers found that people who exercised intensely enough to sweat at least four times per week were 20 percent less likely to have a stroke or mini-stroke than …

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PicnicCards

Keep Heart Safe In The Heat!

As we head into this holiday weekend which is the official start of the summer,  it's important to keep your heart safe while exercising or participating in any