Wednesday 23 Jul 2014

Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged summer

Heart Healthy Vacationing

When traveling by car, you’ve already spent a lot of time planning your trip. We all want to make good time, but it’s also important to schedule several breaks into your itinerary, especially if you have children. Pack a cooler …

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stress free zone

Summer is a Stress-Free Zone

Lazy days of summer? Not so fast. The three-month period between Memorial Day and Labor Day can be one of the busiest – and most stressful – times

farmers market

Color Your Summer – Seasonal Produce on a Budget

Summer is the perfect time to take advantage of fresh fruits and vegetables available in grocery markets and from local growers.Not only are they refreshing during the summer,

Mom and child enjoying the outdoors

7 Hot Tips For a Healthy Summer

It's baaack! Summer, that is. Yes, it's the season for less clothes and more skin! But regardless if you plan on strutting around in a bikini or speedo

PicnicCards

Keep Heart Safe In The Heat!

As we head into this holiday weekend which is the official start of the summer,  it's important to keep your heart safe while exercising or participating in any