Saturday 25 Oct 2014

Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged stress

stress free zone

Summer is a Stress-Free Zone

Lazy days of summer? Not so fast. The three-month period between Memorial Day and Labor Day can be one of the busiest – and most stressful – times of the year. With the kids home from school, vacations on the […]

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Simple Science

Simple Science@Heart: Psychosocial distress may increase risk of stroke in seniors

Seniors dealing with depression, stress, a negative outlook and dissatisfaction with life may face a higher risk of stroke. That grumpy outlook could be psychosocial distress, and researchers have

finals week

Finals Week: I’m Stressing Out!

It’s final exam week. You have 3 projects due, one exam, an interview at 3 p.m., and your significant other is asking you over tonight to “talk.” You

glove

Get your Heart in the Game!

I love October. Not for the cooler weather, the changing leaves or the costume parties-- I love October for the baseball! The most exciting weeks of the nation’s

to do 2

Keep Calm and Organize On

This post is an ode to the organizers. Those of you who have immaculate desks at work, color code your entire closets or label everything in your homes--

HealthWatch-06_10

Vacationing Heart-healthy

How many people believe vacation to be an excuse to kick back, eat what you want to eat and be decadently lazy?  Maybe you have visions of  warm

Take a Break and Celebrate Your Health

With a history of heart disease in my family, I know it’s important to take care of my heart – and to share what I know about heart