Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged stress

HealthWatch-06_10

Vacationing Heart-healthy

How many people believe vacation to be an excuse to kick back, eat what you want to eat and be decadently lazy?  Maybe you have visions of  warm sun, sand between you toes, a good book and a frosty drink …

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Take a Break and Celebrate Your Health

With a history of heart disease in my family, I know it’s important to take care of my heart – and to share what I know about heart