American Heart Association

Bread and cereal add the most salt to kids’ diets

Every day, children in London eat an unhealthy amount of salt – with 36 percent of it coming from bread and cereal , according to a study published Monday.

Excessive salt consumption is one of the major factors contributing to high blood pressure which can lead to heart disease and stroke. […]

Big changes in store for food labels

The Food and Drug Administration for the first time in two decades proposed sweeping changes to the nutrition labels on packaged foods at a White House announcement on Thursday.

The proposals would require food manufacturers to list added sugars, nutrition counts for more-realistic portion sizes and total nutrition information for multiple […]

Heart-Check mark foods must meet new nutrition requirements

This week was the deadline for food companies to meet more stringent criteria limiting added sugar, sodium, total calories and raising minimum dietary fiber requirements for foods bearing the American Heart Association’s Heart-Check mark. AHA formulates and periodically revises its own Heart-Check criteria for different food categories based on sound […]

Overall heart-healthy diet is more important than occasional indulgences

The fourth in a five-part series of articles that explain the new heart disease and stroke prevention guidelines.

Don’t sweat satisfying a sweet tooth every now and then.

New cardiovascular prevention guidelines from the American Heart Association and American College of Cardiology reveal that sticking to an overall heart-healthy diet is […]

New heart disease and stroke prevention guidelines released

The first in a five-part series of articles that explain the new heart disease and stroke prevention guidelines.

Obesity should be treated like a disease and cholesterol-lowering drugs could prevent cardiovascular disease in more Americans than previously thought, according to new cardiovascular prevention guidelines released Tuesday by the American Heart […]

Tips for National Eating Healthy Day

Today is an opportunity to kick off some new habits that may just stick. Little by little, you’ll start to see a difference in how you feel and look.

“Adopting healthy behaviors — whether it’s increasing physical activity or eating healthier —happens one day at a time,” said Rachel K. […]

STORIES FROM THE HEART: Rapper’s wife urges empowerment through fitness, knowledge about stroke

Two sisters are talking on the phone, as they do at least once a day. They’re laughing about a new TV comedy when one drops the phone and falls to the ground. She tries to explain what’s happening, but her words are slurred.

Crystal Wall recognizes her older sister is […]

An improved diet can also improve heart function, research shows

A specialized low-sodium diet can lower hypertension and improve heart function in patients with a common type of heart failure, according to research presented at the Heart Failure Society of America meeting in Florida.

The study showed that participants who followed the Dietary Approaches to Stop Hypertension eating plan for […]

Experts continue to debate sodium in series of commentaries

Although most experts agree that Americans consume too much sodium and that lowering sodium is good for your heart, the debate over the specifics continue in a series of expert commentaries and an editorial published in the American Journal of Hypertension.

The commentaries were based on a May 2013 report […]

Sodium in a child’s urine may indicate high blood pressure later, study says

Measuring sodium in a child’s urine may help doctors identify those at risk for having high blood pressure later in life, according to a study presented at the American Heart Association High Blood Pressure Research Scientific Sessions 2013.

In a small study, researchers used a new protocol to quickly screen […]