You know that drinking too many sodas and other sugar-sweetened beverages (SSBs), such as teas and flavored drinks, is bad for your waistline. Research shows that it may be bad for something else, too—your blood pressure. A study of nearly 3,000 people published in the journal Hypertension reported that […]
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American Heart AssociationOctober 4th, 2015 at 5:07pm
Looking for fun, tasty after school snacks? Let us help you with our easy 5 day snack plan! Below is...