American Heart Association

New book encourages people to live successfully and thrive

American Heart Association CEO Nancy Brown reviews ‘Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder,’written by Arianna Huffington, co-founder of The Huffington Post. Brown has a weekly column that appears on the popular website.

You’re just about to turn out the light […]

Go Red For Women event spreads the word via bloggers, social media

The American Heart Association’s Go Red For Women program and The Huffington Post co-hosted an event Wednesday in New York City for bloggers, news media and others involved in raising awareness about the No. 1 killer of women – heart disease.

The event began with a panel discussion on how women can unite […]

Sleeping too little — or too much — associated with some chronic diseases

Too much or too little sleep is linked to chronic disease in adults age 45 and older, according to a new study conducted by the Centers for Disease Control and Prevention.

Published in the October issue of the journal Sleep, the study reported that people who sleep six hours or […]

New study shows lack of sleep could affect heart health for blacks

Blacks, especially those with professional jobs, are less likely than whites to get more than seven hours of sleep a night, according to a new Harvard School of Public Health study.

The finding is especially troubling for blacks, who already have more high blood pressure, obesity and diabetes — factors also linked […]

Vacationing Heart-healthy

How many people believe vacation to be an excuse to kick back, eat what you want to eat and be decadently lazy?  Maybe you have visions of  warm sun, sand between you toes, a good book and a frosty drink with an umbrella.  Instead of spending seven wonderful days […]