All posts tagged Simple Science
SimpleScience@Heart: You can walk your way to good heart health
Not much into running? Then just walk — it can lower your risk of high blood pressure, high cholesterol and diabetes as much as running can. A new study found if the same amount of energy is used, moderate intensity …
SimpleScience@Heart: After ER visit for chest pain, trip to heart doctor may save your life
A lot of folks treated for chest pain in emergency rooms don’t follow up with a heart doctor — possibly increasing their chance of dying. That’s the finding in
SimpleScience@Heart: U.S. adolescents get failing grades for their health
Is your teenager headed for heart problems? Most in the United States may be, based on a new report on diet, exercise and other healthy behaviors: More than 80 percent
SimpleScience@Heart 7: lucky number for reducing stroke risk
Seven may be your lucky number when it comes to reducing stroke risk. For every extra seven grams of fiber people added to their daily diet, their risk of
SimpleScience@Heart: Most pre-packaged meals, snacks for toddlers contain too much salt
Nearly 75 percent of commercial pre-packaged meals and savory snacks for toddlers are high in sodium, according to a new study. Some toddler meals had as much
SimpleScience@Heart Almost everyone in the world eats too much salt
No matter where you live, you’re probably eating way more salt than you should. Seventy-five percent of the world’s population eats nearly twice the recommended amount of salt per
SimpleScience@Heart: Energy drinks may increase blood pressure, disturb heart rhythm
You may want to rethink downing those energy drinks — they may increase your blood pressure and disturb your heart’s natural rhythm. In a recent study, healthy people who
SimpleScience@Heart: Green tea, coffee may help lower stroke risk
Green tea and coffee may help lower your risk of having a stroke, especially when both are a regular part of your diet. In a Japanese study, people who
SimpleScience@Heart: Walking trumps massage for improving life after stroke
Stroke survivors should consider a regular stroll around their neighborhood instead of routine trips to a masseuse. A new study shows that stroke survivors who walked three times a
SimpleScience@Heart: Death of a sibling can cause real heart ache
If your sibling dies, it might be a good idea for you to get a medical check-up – and to stay on top of your health for years

