Simple Cooking with Heart Kitchen debuts in Baltimore

Tia Berry’s smiling, joke-cracking aunt Carolyn — the favorite in the family — died of a heart attack when she was just 53.

“She gave me my name, which means ‘aunt’ in Spanish,” Berry said. “I was her sidekick. We shopped and ate out a lot. Since her death I […]

Make heart-healthy cooking a holiday tradition

The holidays don’t have to be filled with unhealthy foods.  You can create new traditions by preparing recipes from the American Heart Association’s Simple Cooking with Heart program.

Consider roasted turkey with butternut squash and asparagus, or one of the other simple, heart-healthy recipes offered. 

The best news?  You don’t need years of training […]