Saturday 30 Aug 2014

Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged servings

fruit

Eating more fruit may lower your risk of lethal aneurysm

People who ate more than two servings of fruit daily had a 25 percent lower risk of abdominal aortic aneurysm than those who ate the least fruit, according to a study released Monday. While no association was found for vegetables, …

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Simple Science

SimpleScience@Heart 7: lucky number for reducing stroke risk

Seven may be your lucky number when it comes to reducing stroke risk. For every extra seven grams of fiber people added to their daily diet, their risk of