Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged relaxation

Heart Healthy Vacationing

When traveling by car, you’ve already spent a lot of time planning your trip. We all want to make good time, but it’s also important to schedule several breaks into your itinerary, especially if you have children. Pack a cooler […]

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stress free zone

Summer is a Stress-Free Zone

Lazy days of summer? Not so fast. The three-month period between Memorial Day and Labor Day can be one of the busiest – and most stressful – times