Saturday 25 Oct 2014

Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged recreation

walking

Exercise can lower high blood pressure risk

Exercising more than four hours per week could drop your risk of having high blood pressure by nearly 20 percent,¬†according to new research in the American Heart Association journal Hypertension. Meanwhile, people who had one to three hours per week […]

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