All posts tagged recipes
Exploring the Unfamiliar
The next time you tell someone that you’re on a low-sodium diet and they respond with something like, “that must be so flavorless,” I want you to ask the following questions in return: When’s the last time you made creamy …
Finding Flavor Beyond the Shaker
For the next three weeks, the American Heart Association challenges you to kick back on the salt. But that doesn't mean three weeks of eating boring, bland food.
Take a Break and Celebrate Your Health
With a history of heart disease in my family, I know it’s important to take care of my heart – and to share what I know about heart