All posts tagged recipes
The next time you tell someone that you’re on a low-sodium diet and they respond with something like, “that must be so flavorless,” I want you to ask the following questions in return: When’s the last time you made creamy …
For the next three weeks, the American Heart Association challenges you to kick back on the salt. But that doesn't mean three weeks of eating boring, bland food.
With a history of heart disease in my family, I know itâ€™s important to take care of my heart â€“ and to share what I know about heart