Saturday 01 Nov 2014

Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged recipe

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Transforming Chinese takeout to be both healthy and tasty

  Fresh ginger and garlic sizzle immediately once they hit the oil. Vibrating as they cook, the spices tinge the air. The smell is often a lovely partner to Chinese food, since the pair are staples of East Asian cooking. […]

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Picture of the finished black bean and jalopeno soup in a blue bowl

Healthy Black Bean & Jalapeno Soup For Cold Season

There's been a nationwide outbreak of flu in the past few weeks. Our family has been spared as we all got our flu shots in October, but we

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Heart Healthy Choices & Happiness

Five years ago I got a call from my dad. He didn't want to worry me, but he wanted to let me know that he needed to have

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Summer weather and flavors of Tuscany

Here in the Pacific Northwest, we joke that summer doesn’t start until July 5. That was the case this year, then we had a few weeks of "autumn

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Busy lifestyle? Healthy tips and take-out alternative

When life gets busy, it's helpful to have "go to" ways to make sure heart health doesn't fall to the bottom of the to do list. A couple ways