If you read my post last week, you are familiar with setting manageable goals for yourself in order to avoid becoming overwhelmed by the thought of exercise. But what about those people who continually set goals they can achieve in order to remain comfortable and successful? Well, today’s post […]
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American Heart AssociationJanuary 26th, 2015 at 10:37pm
Are you ready? National Wear Red Day is February 6th! Looking for something RED to wear? We’ve got you covered...