If you read my post last week, you are familiar with setting manageable goals for yourself in order to avoid becoming overwhelmed by the thought of exercise. But what about those people who continually set goals they can achieve in order to remain comfortable and successful? Well, today’s post […]
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American Heart Association added a new photo.March 26th, 2015 at 9:06pm
Join the movement on 4/1 and let’s talk about exercising after heart disease or stroke. Register for the Support Network...
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American Heart Association shared a link.March 26th, 2015 at 6:30pm
About every 40 seconds someone suffers from stroke in the U.S. That’s about 795,000 strokes per year. Don’t become a...