As a Group Exercise Instructor, one of the excuses I hear most often for not coming to class is “I have to get in shape before I come to your class.” Um… color me confused, isn’t that what class is FOR? It is indeed. There are numerous people I can think […]
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American Heart AssociationAugust 4th, 2015 at 3:02pm
Plant the seed about how fun and tasty vegetables and fruits can be! Download the Harry's Healthy Garden app and...
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American Heart AssociationAugust 3rd, 2015 at 9:44pm
Veronica Sanchez thought she knew the signs of a heart attack from the movies she’d seen — chest pain and...