Saturday 25 Oct 2014

Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged Processed Food

finals week

Finals Week: I’m Stressing Out!

It’s final exam week. You have 3 projects due, one exam, an interview at 3 p.m., and your significant other is asking you over tonight to “talk.” You can’t help but stress out, lashing at your parents who are asking […]

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Seasonal Foods for Fall

Forget about all those little umbrella drinks and ice-cream sandwiches that you devoured poolside this summer. It’s officially Autumn and time to turn over a new leaf! The

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Simple Science @Heart: Frequent fast-food eaters in Asia more likely to die of heart disease

A lot of hamburgers, pizza, fried chicken and other American-style fast foods dramatically increased the likelihood of death from heart disease among Southeast Asians. New research among Chinese-Singaporeans found

fruit

Broke Girl’s Guide To Healthy Living

Hi! I’m Danielle, a 22-year-old young professional living in the green mountains of Vermont. After graduating college in May 2011 - moving half way across the country -

Welcome To Your New, Healthy Lifestyle!

Hello, everyone! My name is Melissa Villamizar, I am a certified Group Exercise Instructor and Personal Trainer currently residing in Dallas, TX. Having played soccer since the age