Thursday 31 Jul 2014

Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged Processed Food

sodium

Finding Flavor Beyond the Shaker

For the next three weeks, the American Heart Association challenges you to kick back on the salt. But that doesn’t mean three weeks of eating boring, bland food. Instead, it means you’re about to discover a whole world of flavor …

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finals week

Finals Week: I’m Stressing Out!

It’s final exam week. You have 3 projects due, one exam, an interview at 3 p.m., and your significant other is asking you over tonight to “talk.” You

gourds 2

Seasonal Foods for Fall

Forget about all those little umbrella drinks and ice-cream sandwiches that you devoured poolside this summer. It’s officially Autumn and time to turn over a new leaf! The

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Simple Science @Heart: Frequent fast-food eaters in Asia more likely to die of heart disease

A lot of hamburgers, pizza, fried chicken and other American-style fast foods dramatically increased the likelihood of death from heart disease among Southeast Asians. New research among Chinese-Singaporeans found

fruit

Broke Girl’s Guide To Healthy Living

Hi! I’m Danielle, a 22-year-old young professional living in the green mountains of Vermont. After graduating college in May 2011 - moving half way across the country -

Welcome To Your New, Healthy Lifestyle!

Hello, everyone! My name is Melissa Villamizar, I am a certified Group Exercise Instructor and Personal Trainer currently residing in Dallas, TX. Having played soccer since the age