American Heart Association

Prevent another stroke by keeping blood pressure, lifestyle in check

Stroke survivors should control their blood pressure, cholesterol and weight and do moderate physical activity regularly to avoid having another stroke, according to new guidelines from the American Heart Association and American Stroke Association.

In addition, survivors should receive proven therapies like aspirin or procedures to keep neck arteries open, depending […]

Sales of red fitness trackers to help fight heart disease in women

Fitbit, Inc., manufacturer of the Fitbit Flex activity and sleep tracking wristband, will donate a portion of sales of its new Red Flex products and red bands to the American Heart Association’s Go Red For Women movement.
The company will give the AHA $10 for every Red Flex wristband and $2 for every […]

Improving health can also improve, extend life after a stroke

Seven health factors deemed “the fountain of youth” for preventing heart disease and stroke can also greatly improve and extend the lives of people who have already had a stroke, according to two research abstracts presented this week at the American Academy of Neurology’s annual meeting.

Called “Life’s Simple 7,” the factors […]

Actor Reno Wilson leading Spinning Nation event

Actor Reno Wilson and wife Coco Fausone-Wilson will lead Spinning Nation, an indoor cycling event scheduled Saturday to benefit the American Heart Association’s Go Red For Women movement.

Along with the Wilsons, thousands of cyclists will raise money by pedaling through extended two- to four-hour Spinning classes hosted by local facilities to […]

National Walking Day set for Wednesday

The American Heart Association wants people to lace up for their heart health and get moving on National Walking Day on Wednesday, April 2.

Simply walking has many health benefits, which makes National Walking Day the ideal time to kick-start your physical activity routine. Research has shown that every hour of […]

STORIES FROM THE HEART: Quadruple bypass turns longtime smoker into dedicated marathon runner

Jacob Sternfeld started smoking when he was 12 and by age 50 had hardly ever stopped. He was burning through 30 cigarettes a day, practically two for every waking hour.

“My wife said it was like a secret mistress, because I’d leave dinner to smoke,” he said.

In March 2009, Jacob […]

5th grader jumping in father’s memory keeps exceeding fundraising goals

As the daughter of a flight paramedic and an intensive-care nurse, Reghan Haynes has grown up with a keen devotion to improving and saving lives. Given her own chance to help as a third-grader, Reghan became her elementary school’s top fundraiser in the Jump Rope For Heart event.

Reghan is […]

Healthy children need 60 minutes of physical activity every day

The research is crystal clear: children need at least 60 minutes of physical activity every single day.

Not only does an active child reduce the risk of developing heart disease, studies show children also do better academically if they get enough physical activity.

Experts recommend that schools provide 30 of the daily […]

Exercising more, sitting less helps men prevent heart failure

Sitting for long periods increases heart failure risk in men, even for those who exercise regularly, according to new research.

The study is the first to examine the link between heart failure risk and sedentary time, said Deborah Rohm Young, Ph.D., lead researcher and a senior scientist at Kaiser Permanente […]

STORIES FROM THE HEART: Woman who ignored symptoms now advises others to be aware

More than anything, Melissa Blount wanted to give her daughter Safiya a sibling.

She built her life around her quest for another child. In her late 30s, this meant refusing to take medicine to lower her high cholesterol. While this raised her chance of heart disease, she didn’t worry about […]