American Heart Association

World walker: Arizona walker has nearly covered the equivalent of a trip around the world

Stanley Bronstein clearly remembers the day when he couldn’t take it anymore. He had battled obesity his entire life, and on that winter day five years ago, at 320 pounds, he felt like he had hit the bottom.

“I had trouble bending over to tie my shoes. I was just […]

Too much TV may mean higher risk of early death

Adults who watch TV three hours or more daily may double their risk of premature death compared to those who watch less, according to a new study.

“Television viewing is a major sedentary behavior and there is an increasing trend toward all types of sedentary behaviors,” said Miguel Martinez-Gonzalez, M.D., […]

Picking up the pace after age 65 helps the heart

Maintaining or boosting physical activity after age 65 can improve the heart’s electrical well-being and lower heart attack risk, according to a new study.

People who walked more and faster and had more physically active leisure time had fewer irregular heart rhythms and greater heart rate variability than those who […]

Prevent another stroke by keeping blood pressure, lifestyle in check

Stroke survivors should control their blood pressure, cholesterol and weight and do moderate physical activity regularly to avoid having another stroke, according to new guidelines from the American Heart Association and American Stroke Association.

In addition, survivors should receive proven therapies like aspirin or procedures to keep neck arteries open, depending […]

Sales of red fitness trackers to help fight heart disease in women

Fitbit, Inc., manufacturer of the Fitbit Flex activity and sleep tracking wristband, will donate a portion of sales of its new Red Flex products and red bands to the American Heart Association’s Go Red For Women movement.
The company will give the AHA $10 for every Red Flex wristband and $2 for every […]

Improving health can also improve, extend life after a stroke

Seven health factors deemed “the fountain of youth” for preventing heart disease and stroke can also greatly improve and extend the lives of people who have already had a stroke, according to two research abstracts presented this week at the American Academy of Neurology’s annual meeting.

Called “Life’s Simple 7,” the factors […]

Actor Reno Wilson leading Spinning Nation event

Actor Reno Wilson and wife Coco Fausone-Wilson will lead Spinning Nation, an indoor cycling event scheduled Saturday to benefit the American Heart Association’s Go Red For Women movement.

Along with the Wilsons, thousands of cyclists will raise money by pedaling through extended two- to four-hour Spinning classes hosted by local facilities to […]

National Walking Day set for Wednesday

The American Heart Association wants people to lace up for their heart health and get moving on National Walking Day on Wednesday, April 2.

Simply walking has many health benefits, which makes National Walking Day the ideal time to kick-start your physical activity routine. Research has shown that every hour of […]

STORIES FROM THE HEART: Quadruple bypass turns longtime smoker into dedicated marathon runner

Jacob Sternfeld started smoking when he was 12 and by age 50 had hardly ever stopped. He was burning through 30 cigarettes a day, practically two for every waking hour.

“My wife said it was like a secret mistress, because I’d leave dinner to smoke,” he said.

In March 2009, Jacob […]

5th grader jumping in father’s memory keeps exceeding fundraising goals

As the daughter of a flight paramedic and an intensive-care nurse, Reghan Haynes has grown up with a keen devotion to improving and saving lives. Given her own chance to help as a third-grader, Reghan became her elementary school’s top fundraiser in the Jump Rope For Heart event.

Reghan is […]