Forget about all those little umbrella drinks and ice-cream sandwiches that you devoured poolside this summer. It’s officially Autumn and time to turn over a new leaf! The best part about this time of year is that it’s right in the middle of the harvest, which means grocery stores […]
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American Heart AssociationNovember 25th, 2015 at 2:00pm
Replace that post turkey nap with a brisk walk! A 15-minute walk can help with digestion and improve blood sugar...
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