Tuesday 29 Jul 2014

Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged new year

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Ten ways to start fresh while ringing in the New Year

Around the world, New Year’s traditions symbolize a fresh start and hope for health, prosperity and love. We’ve compiled this list of our favorite traditions and put a healthy spin on them. Wherever you are this New Year’s, we wish …

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Ways to maintain your Heart-healthy resolutions

A New Year's resolution is a commitment that a person makes to one or more personal goals, projects, or the reforming of a habit.  For most Americans, holiday eating is