When Sheri Lindsay had a stroke, it felt like a light went off in her eye. A light definitely went off in her head. The busy Detroit-area mom of two, who had watched heart disease kill her dad when he was just 59, knew it was time to make serious […]
The American Heart Association wants people to lace up for their heart health and get moving on National Walking Day on Wednesday, April 2.
Simply walking has many health benefits, which makes National Walking Day the ideal time to kick-start your physical activity routine. Research has shown that every hour of […]