Wednesday 17 Sep 2014

Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged my weight

Simple Science

SimpleScience@Heart: Getting fit in middle age may reduce your risk of heart failure

Middle aged and out of shape? It’s not too late to get fit — and reduce your risk for heart failure. In a new study, 40-year-olds who improved their fitness reduced their heart failure risk eight years later, compared to …

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Seasonal Foods for Fall

Forget about all those little umbrella drinks and ice-cream sandwiches that you devoured poolside this summer. It’s officially Autumn and time to turn over a new leaf! The