Saturday 26 Jul 2014

Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged my exercise

Simple Science

SimpleScience@Heart: Getting fit in middle age may reduce your risk of heart failure

Middle aged and out of shape? It’s not too late to get fit — and reduce your risk for heart failure. In a new study, 40-year-olds who improved their fitness reduced their heart failure risk eight years later, compared to …

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Simple Science

SimpleScience@Heart: Walking trumps massage for improving life after stroke

Stroke survivors should consider a regular stroll around their neighborhood instead of routine trips to a masseuse. A new study shows that stroke survivors who walked three times a