If you read my post last week, you are familiar with setting manageable goals for yourself in order to avoid becoming overwhelmed by the thought of exercise. But what about those people who continually set goals they can achieve in order to remain comfortable and successful? Well, today’s post […]
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American Heart AssociationNovember 28th, 2015 at 7:57pm
Irregular heartbeat, also called atrial fibrillation or AFib, increases your risk for a stroke. Learn what you need to do...
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American Heart AssociationNovember 28th, 2015 at 3:00pm
After 3 heart surgeries, Kimberly has learned a lot about life. Find out the 5 things she wishes she’d known...