If you read my post last week, you are familiar with setting manageable goals for yourself in order to avoid becoming overwhelmed by the thought of exercise. But what about those people who continually set goals they can achieve in order to remain comfortable and successful? Well, today’s post […]
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American Heart AssociationFebruary 8th, 2016 at 6:08pm
Ditch the sweets this Valentine's Day and try these clever, no-candy Valentines!