If you read my post last week, you are familiar with setting manageable goals for yourself in order to avoid becoming overwhelmed by the thought of exercise. But what about those people who continually set goals they can achieve in order to remain comfortable and successful? Well, today’s post […]
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American Heart AssociationAugust 1st, 2015 at 9:51pm
Just a few weeks away. Let's make this school year a healthier one. Try these easy and healthy back to...
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