If you read my post last week, you are familiar with setting manageable goals for yourself in order to avoid becoming overwhelmed by the thought of exercise. But what about those people who continually set goals they can achieve in order to remain comfortable and successful? Well, today’s post […]
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American Heart AssociationMarch 31st, 2015 at 11:37pm350 6 113 View on Facebook
After a stroke or heart disease diagnosis, you probably had a lot of questions about exercising again. During the
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American Heart AssociationMarch 31st, 2015 at 8:26pm
Who says you can't have pizza and eat healthy? Try our Margherita Pizza with Whole Wheat crust on for size....