Thursday 24 Jul 2014

Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged ideas

family_fitness

Fun Ideas for Family Fitness with Your Kids

Exercise is very important for your family. ┬áThere are many benefits to fitness. have stronger muscles and bones have a leaner body because exercise helps control body fat be less likely to become overweight decrease the risk of developing type …

Continue Reading...
flu

Dodging the Flu helps your Heart

Flu season is upon us. While all the coughing, sniffling and wheezing can be tough on your sinuses, it can also be harsh on your heart. But before