Wednesday 30 Jul 2014

Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged ideal health

kids-adults-planting-fix

STORIES FROM THE HEART: Heart-healthy Teaching Garden overcomes elements, obstacles

First-grade teachers at Richard R. Green Central Park School in Minneapolis were excited to receive an American Heart Association Teaching Garden to learn about healthy foods by planting their own garden. They were planning to teach the kids in January about …

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Study says maintaining weight may be best goal for black women

Younger African-American women who are overweight or obese may work harder to get healthy when they’re told to maintain rather than to lose weight, according to a study by

Simple Science

SimpleScience@Heart: Your eyes may give a peek into future stroke risk

Doctors may one day be able to peek into your future stroke risk by looking at a picture of your eyes. In a new study, patients with damaged blood

Heart Healthy Vacationing

When traveling by car, you’ve already spent a lot of time planning your trip. We all want to make good time, but it’s also important to schedule several

Simple Science

SimpleScience@Heart: Women wish doctors would discuss sex after heart attack

Is sex OK after a heart attack? Yes. And women wish their doctors would say so. In a small study, researchers found that many women who’d recovered from a

Simple Science

SimpleScience@Heart: Walking your dog helps your heart

Here’s yet another reason why dogs are man’s best friend: They could help reduce your risk of heart disease. The American Heart Association says owning a pet, especially a

Simple Science

SimpleScience@Heart: What’s bad for your heart may be bad for your brain

What’s bad for your heart – smoking, diabetes and other heart disease risk factors – also may be bad for your brain. In a new study, people with the

Simple Science

SimpleScience@Heart: The couch is no place for people with heart defects

If you or your child were born with a heart defect, don’t skip out on physical activities. While some irregular heartbeat conditions may limit what you can do, most

family_fitness

Fun Ideas for Family Fitness with Your Kids

Exercise is very important for your family.  There are many benefits to fitness. have stronger muscles and bones have a leaner body because exercise helps control body fat be less likely

Simple Science

SimpleScience@Heart: Alternative therapies may help lower your blood pressure

Alternative therapies may help reduce your blood pressure, according to the American Heart Association. An expert panel assessed three alternative remedy categories — exercise; behavioral therapies such as meditation;