American Heart Association

SimpleScience@Heart 7: lucky number for reducing stroke risk

Seven may be your lucky number when it comes to reducing stroke risk.

For every extra seven grams of fiber people added to their daily diet, their risk of having a stroke decreased by 7 percent, according to a new study. That means about half a cup of whole wheat […]

SimpleScience@Heart: Green tea, coffee may help lower stroke risk

Green tea and coffee may help lower your risk of having a stroke, especially when both are a regular part of your diet.

In a Japanese study, people who drank either green tea or coffee daily had 20 to 30 percent lower risk for stroke than people who seldom drank […]