All posts tagged high blood pressure

Simple Science

SimpleScience@Heart: Alternative therapies may help lower your blood pressure

Alternative therapies may help reduce your blood pressure, according to the American Heart Association. An expert panel assessed three alternative remedy categories — exercise; behavioral therapies such as meditation; and devices or non-invasive procedures like acupuncture — and found that …

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Simple Science

SimpleScience@Heart: A cup of beetroot juice a day may help lower blood pressure

You’ve heard the adage: An apple a day keeps the doctor away. Well, the same may one day be said about beetroot juice. In a preliminary study, people with

Simple Science

SimpleScience@Heart: Most pre-packaged meals, snacks for toddlers contain too much salt

      Nearly 75 percent of commercial pre-packaged meals and savory snacks for toddlers are high in sodium, according to a new study.       Some toddler meals had as much

Simple Science

SimpleScience@Heart Almost everyone in the world eats too much salt

No matter where you live, you’re probably eating way more salt than you should. Seventy-five percent of the world’s population eats nearly twice the recommended amount of salt per

Simple Science

SimpleScience@Heart: Energy drinks may increase blood pressure, disturb heart rhythm

 You may want to rethink downing those energy drinks — they may increase your blood pressure and disturb your heart’s natural rhythm. In a recent study, healthy people who

sodium

Look out for hidden sodium in processed foods

The American Heart Association (AHA) recommends that all Americans consume no more than 1,500 milligrams (mg) of sodium a day, more than twice our average intake of 3,400

sodium

Finding Flavor Beyond the Shaker

For the next three weeks, the American Heart Association challenges you to kick back on the salt. But that doesn't mean three weeks of eating boring, bland food.

Simple Science

SimpleScience@Heart: Average American has at least 4 of 7 major heart-health risk factors

The average American has at least four of the seven major factors that compromise their heart health, according to a new study. The American Heart Association defines ideal heart

Simple Science

Simple Science @Heart: Radio waves blasted into body may help reduce blood pressure

When multiple medications don’t lower blood pressure, radio waves blasted into your body may be the answer. New research shows people who had this procedure maintained lower blood pressure

Still Stuffed? Simple ideas to burn the Thanksgiving calories

Ok, so possibly you had just a bit too much to eat on Thanksgiving.  Guess what? You are not alone!!! Most of us did.  Koodles to you if