All posts tagged heart disease
SimpleScience@Heart: You can walk your way to good heart health
Not much into running? Then just walk — it can lower your risk of high blood pressure, high cholesterol and diabetes as much as running can. A new study found if the same amount of energy is used, moderate intensity …
SimpleScience@Heart: After ER visit for chest pain, trip to heart doctor may save your life
A lot of folks treated for chest pain in emergency rooms don’t follow up with a heart doctor — possibly increasing their chance of dying. That’s the finding in
SimpleScience@Heart: U.S. adolescents get failing grades for their health
Is your teenager headed for heart problems? Most in the United States may be, based on a new report on diet, exercise and other healthy behaviors: More than 80 percent
Eating seasonally in Spring
It happens every spring. We can’t wait for the smell of freshly cut grass, robins flying back into our yard, and the sprouts of fresh vegetables emerging from
SimpleScience@Heart 7: lucky number for reducing stroke risk
Seven may be your lucky number when it comes to reducing stroke risk. For every extra seven grams of fiber people added to their daily diet, their risk of
SimpleScience@Heart: Most pre-packaged meals, snacks for toddlers contain too much salt
Nearly 75 percent of commercial pre-packaged meals and savory snacks for toddlers are high in sodium, according to a new study. Some toddler meals had as much
SimpleScience@Heart: Energy drinks may increase blood pressure, disturb heart rhythm
You may want to rethink downing those energy drinks — they may increase your blood pressure and disturb your heart’s natural rhythm. In a recent study, healthy people who
SimpleScience@Heart: Heart-healthy behavior reduces cancer, too
Following seven healthy behaviors to prevent heart disease can also help you ward off cancer. For each American Heart Association Life’s Simple 7 steps that you follow, your risk
Go green for a healthy St. Patrick’s Day
St. Patrick’s Day usually centers around corned beef and cabbage, shamrocks, leprechauns, and green beer. What a fun time of the year. Here are some tips for making
SimpleScience@Heart: Green tea, coffee may help lower stroke risk
Green tea and coffee may help lower your risk of having a stroke, especially when both are a regular part of your diet. In a Japanese study, people who



