This week was the deadline for food companies to meet more stringent criteria limiting added sugar, sodium, total calories and raising minimum dietary fiber requirements for foods bearing the American Heart Association’s Heart-Check mark. AHA formulates and periodically revises its own Heart-Check criteria for different food categories based on sound […]
Sometimes after a hard, long day, you just want to pick up dinner on the way home. Or maybe you’re out and about running errands and won’t be home for hours when your stomach starts growling.
Most of us have been there.
We try to eat healthy. But often, the meals […]