All posts tagged healthy recipe
Healthy Black Bean & Jalapeno Soup For Cold Season
There’s been a nationwide outbreak of flu in the past few weeks. Our family has been spared as we all got our flu shots in October, but we have been hit by the dreaded common cold! Several members of our …
Heart Healthy Choices & Happiness
Five years ago I got a call from my dad. He didn't want to worry me, but he wanted to let me know that he needed to have
Summer weather and flavors of Tuscany
Here in the Pacific Northwest, we joke that summer doesn’t start until July 5. That was the case this year, then we had a few weeks of "autumn