Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged healthy kids

derianfirstdayofkindergarten

Kids also benefit from following ‘Life’s Simple 7’

Scientific research has shown that following “Life’s Simple 7” can dramatically improve health. Those same seven health factors and behaviors are especially important to young people, helping them develop healthy habits that will carry throughout their lives. “Most kids are …

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Becky Comet from The Biggest Loser: This is my story.

Family medical history -- before The Biggest Loser, I was running from mine. Heart disease, heart attacks, high blood pressure, strokes -- throw in Type 2 diabetes and you’re

Simple Science

SimpleScience@Heart: Children, teens blood pressures increasing

People aren’t getting kids to follow heart-healthy eating recommendations as well as they should, and it may be causing blood pressures to increase in children and teens. A study

family_fitness

Fun Ideas for Family Fitness with Your Kids

Exercise is very important for your family.  There are many benefits to fitness. have stronger muscles and bones have a leaner body because exercise helps control body fat be less likely