A New Year’s resolution is a commitment that a person makes to one or more personal goals, projects, or the reforming of a habit. For most Americans, holiday eating is followed by weight gain and a New Year’s resolution to lose weight. Studies show that about 60% of Americans are overweight. […]
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American Heart Association added a new photo.March 28th, 2015 at 7:00pm
Exercising for 30 minutes a day can reduce your risk of heart disease. Join us on National Walking Day April...