Thursday 24 Apr 2014

Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged healthy eating

Simple Science

SimpleScience@Heart: What’s bad for your heart may be bad for your brain

What’s bad for your heart – smoking, diabetes and other heart disease risk factors – also may be bad for your brain. In a new study, people with the most heart disease risk factors performed only half as well on …

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Simple Science

SimpleScience@Heart: The couch is no place for people with heart defects

If you or your child were born with a heart defect, don’t skip out on physical activities. While some irregular heartbeat conditions may limit what you can do, most

Simple Science

SimpleScience@Heart: Heart failure or not, you’re paying for it

Whether or not you have heart failure, you’ll still have to pay part of the tab for the increasing costs of the condition. By 2030, you — and every

Simple Science

SimpleScience@Heart: You can walk your way to good heart health

Not much into running? Then just walk — it can lower your risk of high blood pressure, high cholesterol and diabetes as much as running can. A new study

Simple Science

SimpleScience@Heart: After ER visit for chest pain, trip to heart doctor may save your life

A lot of folks treated for chest pain in emergency rooms don’t follow up with a heart doctor — possibly increasing their chance of dying. That’s the finding in

Simple Science

SimpleScience@Heart: U.S. adolescents get failing grades for their health

Is your teenager headed for heart problems? Most in the United States may be, based on a new report on diet, exercise and other healthy behaviors: More than 80 percent

seasonal

Eating seasonally in Spring

It happens every spring. We can’t wait for the smell of freshly cut grass, robins flying back into our yard, and the sprouts of fresh vegetables emerging from

Simple Science

SimpleScience@Heart 7: lucky number for reducing stroke risk

Seven may be your lucky number when it comes to reducing stroke risk. For every extra seven grams of fiber people added to their daily diet, their risk of

Simple Science

SimpleScience@Heart: Most pre-packaged meals, snacks for toddlers contain too much salt

      Nearly 75 percent of commercial pre-packaged meals and savory snacks for toddlers are high in sodium, according to a new study.       Some toddler meals had as much

Simple Science

SimpleScience@Heart Almost everyone in the world eats too much salt

No matter where you live, you’re probably eating way more salt than you should. Seventy-five percent of the world’s population eats nearly twice the recommended amount of salt per