Wednesday 16 Apr 2014

Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged healthy eating

Nancy Capelle 1

STORIES FROM THE HEART: She ran a 5K and had cardiac arrest the same morning; now she’s an EMT, AHA volunteer

A week after turning 40, and only hours after running a 5-kilometer race, Nancy Capelle was putting some peanut butter on a banana when she felt severe pain in her chest. The pain traveled through her entire back and through …

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STORIES FROM THE HEART: Heart-healthy Teaching Garden overcomes elements, obstacles

First-grade teachers at Richard R. Green Central Park School in Minneapolis were excited to receive an American Heart Association Teaching Garden to learn about healthy foods by planting their

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Lakers star helping kids get active, eat healthy

Randy Ryan of the American Heart Association works with kids to make their own salad - the first they'd ever eaten. Lettuce, watermelon and a fresh batch of herbs

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Traveling doesn’t have to interrupt your workout routine

Traveling can be stressful, no matter whether it's for work or pleasure. Between making sure you get there and get back, making time for to exercise might be

Heart Healthy Vacationing

When traveling by car, you’ve already spent a lot of time planning your trip. We all want to make good time, but it’s also important to schedule several

stress free zone

Summer is a Stress-Free Zone

Lazy days of summer? Not so fast. The three-month period between Memorial Day and Labor Day can be one of the busiest – and most stressful – times

Simple Science

SimpleScience@Heart- Men: Breakfast is important for your heart

Here’s another reason for men to believe the old saying about breakfast being the most important meal of the day: New research shows that men who skip breakfast

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Color Your Summer – Seasonal Produce on a Budget

Summer is the perfect time to take advantage of fresh fruits and vegetables available in grocery markets and from local growers.Not only are they refreshing during the summer,

Simple Science

SimpleScience@Heart: Children, teens blood pressures increasing

People aren’t getting kids to follow heart-healthy eating recommendations as well as they should, and it may be causing blood pressures to increase in children and teens. A study

Simple Science

SimpleScience@Heart: What’s bad for your heart may be bad for your brain

What’s bad for your heart – smoking, diabetes and other heart disease risk factors – also may be bad for your brain. In a new study, people with the