This week was the deadline for food companies to meet more stringent criteria limiting added sugar, sodium, total calories and raising minimum dietary fiber requirements for foods bearing the American Heart Association’s Heart-Check mark. AHA formulates and periodically revises its own Heart-Check criteria for different food categories based on sound […]
Family medical history — before The Biggest Loser, I was running from mine.
Heart disease, heart attacks, high blood pressure, strokes — throw in Type 2 diabetes and you’re looking at my family history. And that was just my parents and my only brother. I was obese, on medication for […]
Becky Comet, a former contestant on “The Biggest Loser,” and Kelly Meyer, co-founder of the American Heart Association’s Teaching Gardens, will appear on the television show Tuesday night to share how healthier options are being offered to children at an Arkansas school.
On the show, Comet explains how she planted […]
The holidays don’t have to be filled with unhealthy foods. You can create new traditions by preparing recipes from the American Heart Association’s Simple Cooking with Heart program.
Consider roasted turkey with butternut squash and asparagus, or one of the other simple, heart-healthy recipes offered.
The best news? You don’t need years of training […]
Two sisters are talking on the phone, as they do at least once a day. They’re laughing about a new TV comedy when one drops the phone and falls to the ground. She tries to explain what’s happening, but her words are slurred.
Crystal Wall recognizes her older sister is […]
The statistics are alarming. More than a quarter of U.S. preschool children ages 2-5 are overweight or obese. Many of these children spend most of their day in child care settings. We believe that reaching kids in these environments and teaching them how to make healthy decisions can help […]
STORIES FROM THE HEART: She ran a 5K and had cardiac arrest the same morning; now she’s an EMT, AHA volunteer
A week after turning 40, and only hours after running a 5-kilometer race, Nancy Capelle was putting some peanut butter on a banana when she felt severe pain in her chest.
The pain traveled through her entire back and through both sides of her jaw. She considered calling an ambulance, […]
First-grade teachers at Richard R. Green Central Park School in Minneapolis were excited to receive an American Heart Association Teaching Garden to learn about healthy foods by planting their own garden.
They were planning to teach the kids in January about the growing cycle, giving them a good foundation before planting […]
Randy Ryan of the American Heart Association works with kids to make their own salad – the first they’d ever eaten.
Lettuce, watermelon and a fresh batch of herbs are growing at the Los Angeles Boys & Girls Club, and Lakers star Pau Gasol – as well as the American […]
Traveling can be stressful, no matter whether it’s for work or pleasure. Between making sure you get there and get back, making time for to exercise might be down on the to-do list. But it doesn’t have to be, nor should it be.
Here are some ways to squeeze in […]